Employee Wellness Program-Happy Healthy & Rejuvenating

2 June 2012

We are grateful to have opportunity to share our experiences with the wonderful teachers and staffs at National Junior College on 29 May 2012.

Through the 1.5 hour sessions they have learnt not only about acupressure points but more about how to observe their health, simple & useful LOHAS Meridian Exercise basic routine and many 1-minute techniques for managing stress, relief stress related symptoms, improving digestive systems.  Most of all, they have lots of FUN.

Here are some photos to recap the learning and capture the beautiful memories.  Beacon LOHAS trainer team were impressed by their warm reception and cheerful smile and laughter.

Staff retreats - Meridian Self-Therapy Basic




1. Attentive audience


cheerful audience

2. Getting ready for more learning.


Why we learn Meridian Self-Therapy

3. Enjoying fun and educational video.

Truly Happy and Healthy Staff Wellness Program





4. Sure we want to have fun.

Interactive session - observing our health

5. Group practice.

Your eyes is the window to your health

6. We are not playing games, we are observing each other health indicator.

Understand our body signal





7. Your hands can tell a story.


Powerful and effective routine for overall well-being





8. Useful 5 min routine to stay Happy & Healthy.


Innovation of Beacon LOHAS





9. LOHAS Meridian Exercise basic


Effective one minute techniques





10.  1-minute techniques for calming.


Interactive and fun hands-on session





11. Supportive colleague


Practice makes perfect




12. We love this activity


another useful technique for calming







13. Enjoy like a king

More practical for us







14. Don’t forget to pose for photos.

Demo- Multipurpose Acupressure Point

15. Useful multipurpose point.

Important area to relieve stiff neck and shoulder





16.  Important meridian and point to relieve stiff neck and shoulder.


Yes,we are the best!







17. We are best partner!

Natural Pain Killer Point







18. Important point for relieving pain.

Even though it was a short introductory session, many have benefited from the  session.  Most of the participants commented that it was informative, practical and fun session.  This is truly what the objective of the program – Happy, Healthy and Rejuvenating for the staffs.