What is meridian?
In TCM, meridians (also known as acupressure vessels) are energy pathways, a system or networking of invisible bodily energy (qi) channels that run and recharge the body’s energy fields. The meridians interconnect deep within the body core and there are specific acupressure points along the meridians. They can be envisioned as highways between the acupressure points in the body. qi, blood, yin & yang are transported using the meridians to nourish the entire body, thus ensuring good health of our organs and other parts of our body. Meridians are either yin or yang, depending on the direction they flow on the body’s surface. The yang meridians run from the the fingers to the face or from the face to the feet on the outer (yang) part of the body. yin meridians run from the feet to the torso or from the torso to the fingertips on the inner (yin) side of the body. If there’s a blockage or disrupted flow of qi & blood in the meridians, or an excessive or insufficient qi & blood in the meridians, we may fall sick as a result.
In the simplest analogy, the meridian systems is something like the MRT system that connect the vital town and city areas. The acupuncture points is similar to the various MRT stations and the meridian lines is similar to the MRT tracks that interconnect this vital town and city areas.
Importance of Meridian Health
In our body Meridian System, the Qi of our body can be comprehended as the MRT passengers that will do the work in different organs. If there is an unnoticed blockages in our meridian systems, it may results in deterioration in our health and lack of vitality. Therefore, it is important to make sure the MRT system in our body is well maintained on regular basis.
Some of the common example of blockages in our meridian systems are overweight, underweight, deterioration of sleep quality, aches and pains, lethargic, high blood pressures, bloated stomach and etc.
LOHAS Meridian Self-Therapy Program (MSP)
Meridian Self-Therapy Program is an holistic approach that focus on various techniques that helps to improve on our in the simplest and natural way. It include meridian self-massage, 5 min effective meridian exercises, daily food that suite our body type (9 types of body) and lifestyle that enhances our meridian.
Meridian Massage (MM)
Meridian Massage (MM) simply means stimulating the acupressure points using various techniques to helps us clear any blockage and balance the flow of qi & blood in the meridians, thereby, alleviating common health problems and also achieving Total Wellness for our body and prevent us from falling sick easily.
Meridian Massage Applications and Benefits
Meridian massage and self therapy can be very useful for different age group.
For infants, meridian massage and acupressure techniques can help them to grow up healthily and strong, improve immune system and reduce respiratory tract issues. Find out more here.
For teenagers and students, these techniques is useful to help them in staying healthy for their studies and sports activities.
For working adults, meridian massage and self thearpy is one of the most useful and cost effective methods to take care of themselves so that they can be productive and excel in their career. This self therapy techniques also is very useful for ladies to stay young, attractive and confident.
For the middle age and seniors, this is the era they need to learn and master the skills of meridian massage and self therapy so that they can avoid many aches and pains, digestion issues, overweight and underweight challenges and relieve many common illnesses. In short, stay active with good quality of life.
Meridian Massage Workshops and Training
Beacon LOHAS is the leading company in researching, understanding and innovating meridian massage and hand techniques for the modern living. Most of the teachings and training are easy to learn, simple to practise and effective. Thus, helping the participants and graduate have a Lifestyle Of Health and SUSTAINABILITY (LOHAS). This is the very reason the training is name DIY LOHAS Meridian Massage (DIYMM).
Beacon LOHAS has trained thousands of individuals and many corporate organisations to empower them to stay healthy with this simple hand skills. Many had experienced “better health” practising this self-therapy technique.
Find out more on latest update meridian massage workshop and meridian self-therapy program here.